It All Begins in Breath

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Meditative Torah

We offer three different ways to meditate and engage with rich Torah wisdom:

  1. Weekly Live Meditative Torah Study Session: Spend 40 minutes, once a week on Thursdays at 2:30pm EST, exploring the message of each week’s unique Torah portion.

  2. Weekly Virtual Video Message: Receive a 5 minute inspirational video message straight to Whatsapp from Rebecca Alvandi about the energy of the week.

  3. Seasonal Prayer Groups: Commit to 40 or 49 day cycles of reading tehilim or other powerful prayers like the Nishmat Kol Chai

    Choose from any or all of the above to help you Remember, Reclaim and Rejoice in Your Light, Spirit and Mission.